OUR FACILITY We are located in Woolwich NJ in a 4300 sq. ft. building just off of Rt. 322. The facility is a fully outfitted gym designed to tackle strength, gymnastics, and cardio all at once. We have rowers, thousands of pounds of free weights, climbing ropes, gymnastic rings and
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.
Getting started with CrossFit is simple at CrossFit Loyalty! The first step is to call or email us to set up your free, introductory session. This allows you the opportunity to meet us, and find out firsthand what we do and who we are. If you, and we, decide that
Not sure if CrossFit is for you? Are you just looking a get a good SWEAT in? Do you like working out in a group setting? .....Then Bootcamp is for you!!! Bootcamp is a separate program from our traditional CrossFit style classes. In bootcamp your instructor will lead you through
CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
