CrossFit Loyalty – CrossFit
Deep End (5 Rounds for reps)
5 Rounds:
1 Minute Calorie Row
1 Minute Power Cleans (115/85)
1 Minute Lateral Barbell Burpees
1 Minute Rest
5 Rounds:
1 Minute Calorie Row
1 Minute Power Cleans (115/85)
1 Minute Lateral Barbell Burpees
1 Minute Rest