12/5/20

CrossFit Loyalty – CrossFit

High-Hang Snatch

On the Minute x 10:

1 High Hang Squat Snatch

So Fresh, So Clean (Time)

For Time:

20/15 Calorie Row, 10 Hang Squat Cleans

20/15 Calorie Row, 9 Hang Squat Cleans

20/15 Calorie Row, 8 Hang Squat Cleans

20/15 Calorie Row, 7 Hang Squat Cleans

20/15 Calorie Row, 6 Hang Squat Cleans

20/15 Calorie Row, 5 Hang Squat Cleans

20/15 Calorie Row, 4 Hang Squat Cleans

20/15 Calorie Row, 3 Hang Squat Cleans

20/15 Calorie Row, 2 Hang Squat Cleans

20/15 Calorie Row, 1 Hang Squat Cleans

Barbell – 155/105

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