CrossFit Loyalty – CrossFit
Strict Handstand Push-ups
1 Set for Max Reps:
Strict Handstand Push-ups
Space Cadet (Time)
21-18-15-12-9-6-3:
Kipping Handstand Pushups
200 Meter Run
1 Set for Max Reps:
Strict Handstand Push-ups
21-18-15-12-9-6-3:
Kipping Handstand Pushups
200 Meter Run