4/18/20

CrossFit Loyalty – CrossFit

Toe to Toe (Time)

2 Rounds For Time:

800 Meter Run

60 Wallballs (20/14)

400 Meter Run

40 Box Jumps (24″/20″)

200 Meter Run

20 Toes to Bar

Conditioning

Metcon (No Measure)

1 Round, Not for Time:

200m Sled Drag

400m Sled Drag

600m Sled Drag

400m Sled Drag

200m Sled Drag

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