CrossFit Loyalty – BootCamp
PowerPoint (Time)
For Time (30 Minute Cap):
15 Power Snatches (95/65), 500/400m Row
12 Power Snatches (115/85), 500/400m Row
9 Power Snatches (135/95), 500/400m Row
9 Rope Climbs (15′)
9 Power Snatches (135/95), 500/400m Row
12 Power Snatches (115/85), 500/400m Row
15 Power Snatches (95/65), 500/400m Row
