CrossFit Loyalty – BootCamp
Metcon (Time)
For Time:
70 Wall Balls (20/14)
25 Push-ups
100 Double Unders
50 Wall Balls (20/14)
20 Push-ups
80 Double Unders
30 Wall Balls (20/14)
15 Push-ups
60 Double Unders
For Time:
70 Wall Balls (20/14)
25 Push-ups
100 Double Unders
50 Wall Balls (20/14)
20 Push-ups
80 Double Unders
30 Wall Balls (20/14)
15 Push-ups
60 Double Unders