2/11/20

CrossFit Loyalty – CrossFit

50 HSPU (Time)

For Time

50 Handstand Push-Ups

Choose Strict or Kipping

Pull-ups

Strict Pull-Ups

Bubbles (AMRAP – Rounds and Reps)

AMRAP 12:

8 Barbell Facing Burpees

25 Double Unders

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