Bootcamp

CrossFit Loyalty – BootCamp

Metcon (AMRAP – Reps)

25 Min AMRAP:

2 Rounds

20 DB snatches

10 push ups

Directly into…

2 Rounds

20 DB squat cleans

10 sit ups

Directly into…

50 DB burpee deadlifts

*Repeat from top if time remaining*

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