CrossFit Loyalty – BootCamp
Metcon (Time)
Teams of 3
2 Rounds (30 Minute Time Cap)
15/10 Cal Bike (Each)
100 Power Snatches (75/55)
15/10 Cal Bike (Each)
100 Box Jump Overs (24/20)
15/10 Cal Bike (Each)
100 Thrusters (95/65)
Everyone completes the bike cals each time!!!