9/12/19

CrossFit Loyalty – CrossFit

Thruster (10 Rep Max)

From Ground

Metcon (Time)

For Time:

10 Wallballs, 20/15 Calorie Row

20 Wallballs, 20/15 Calorie Row

30 Wallballs, 20/15 Calorie Row

40 Wallballs, 20/15 Calorie Row

50 Wallballs, 20/15 Calorie Row

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