CrossFit Loyalty – BootCamp
9/11 BootCamp (Time)
Row 2001 meters
Then
11 Box Jumps
11 DB Thrusters
11 Burpee Pull-ups
11 DB Cleans
11 Wall Balls
11 Kettlebell Swings
11 Toes to Bar/Knee Raise
11 DB RDLs
11 DB Shoulder Press
Row (or Run) 2001 meters
