08/07/2019

CrossFit Loyalty – CrossFit Teens

Bear Complex Tech-Max (1×1)

Power Clean+ Front Squat+ S20+ Back Squat+ S20

Metcon (AMRAP – Reps)

Fight Gone Worse

1 min at each

-Power Clean

-Push Press #75

-Assault Bike

-Front Squat

-Row Cals

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