CrossFit Loyalty – BootCamp
Metcon (AMRAP – Rounds)
Teams of 3
AMRAP 25:
10/7 Calorie Bike
8 Kettlebell Swings (53/35)
6 Burpees
Treat as a relay Partner 1 must complete a full round before partner 2 starts
Teams of 3
AMRAP 25:
10/7 Calorie Bike
8 Kettlebell Swings (53/35)
6 Burpees
Treat as a relay Partner 1 must complete a full round before partner 2 starts
