4/27/19

CrossFit Loyalty – CrossFit

Metcon (Time)

Teams of 3

For Time:

600 Meter Plate Run (45/35)

18 Burpees Over Bar

20 Squat Cleans (135/95)

600 Meter Plate Run

27 Burpees Over Bar

35 Squat Cleans (135/95)

600 Meter Plate Run

36 Burpees Over Bar

50 Squat Cleans (135/95)

Share