Day 9 of 12 - Nutrition

The Foundation

CrossFit Loyalty would like to share a glimpse of our vision  toward a multifaceted approach to health. We are partnering with professionals around our community to recognize each other's expertise when tackling the most intricate aspects of wellness. Diets should be person specific and tailored to each individual. Activity level, fitness goals, and physical health should all be considered when creating a master plan. Since everyone is different, no two plans should be the same. For this reason, CrossFit Loyalty has formed a partnership with Ronald Torrance II, D.O.  Dr. Torrance is Board Certified in Family Medicine and is currently pursuing a fellowship in Sports Medicine. He specializes in sports nutrition and functional medicine.  Dr. Torrance participated on the medical staff at the 2016 CrossFit Games and is also a competitive CrossFit athlete. He is the co-owner of CrossFit Love and director of their nutrition program.  Dr. Torrance will be offering his personalized nutrition coaching model to help members reach their health, performance, or body composition goals. We will be setting up a meet and greet with him in the New Year. Some services to look forward to include one-on-one coaching, nutrition challenges, and scheduled nutrition seminars. You can read more about Dr. Torrance in his bio.

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